Episode 95: Uncovering the Truth Behind Wellness and Why Bother with Staying Healthy with Guest Zach Lloyd

In this episode, Stephanie's accountability partner, Sustainability Anti-Diet Coach Zach Lloyd, joins her in explaining why health is so important and how it relates to following God's calling for your life.  

A few topics they discuss:

• The significance of prioritizing health in our lives
• Address common misconceptions and societal pressures (social media/influencers) surrounding health
• Encourage listeners to define their health goals based on realistic expectations
• The power of self-reflection and asking two meaningful questions to drive personal growth

 Connect with Stephanie:
 
 Get a free resource The 4G Method Journal here.
Shop Stephanie's books here.
Follow me on IG: @Giving_Gal or FB/GivingGal

Connect with Zach:
Zach's website here
Get a free resource: End Calorie Counting Toolkit here
Follow Zach on IG: @zachlloydcoaching

Connect with Stephanie:

Get a free resource The 4G Method Journal here.
Shop Stephanie's books here.
Follow me on IG: @Giving_Gal or FB/GivingGal